Teacher Well-Being Resources

Websites:

• Anxiety Canada Covid Articles
• Oaks Mental Health – Emotional Resilience Resources

Articles:

• EdCan: What Does Teacher Well-Being Look Like?

Resources and Tools

• Coronavirus Anxiety Workbook
• The CARD System (Comfort, Ask, Relax,. Distract)

Podcasts:

• The Science of Happiness
• The Greater Good

Videos:

• TED Talk – Dan Gilbert: The Surprising Science of Happiness